My Story

My curiosity about human behavior started in my early career when I found myself repeatedly asking, "Why do we do what we do?" This question led me to explore the realms of psychology and behavioral economics, seeking answers in scientific research, and practical applications. I soon realized that the small, often unnoticed habits we form can significantly influence our decisions, productivity, and overall well-being.

My Mission

Through this blog, my mission is to share insights, research, and practical strategies that can help you harness the power of habits to transform your life. Whether you're looking to boost your productivity, make better decisions, or simply understand the psychology behind your actions, you'll find valuable resources here.

My Passion

I believe that understanding and optimizing our habits is the key to unlocking our potential. By combining insights from psychology and behavioural economics, we can create sustainable changes that lead to a more fulfilling and productive life. My goal is to make these concepts accessible and practical, so you can apply them directly to your own life.

What you will find in here

You should not be surprised to read about what makes us human

Habit Formation Techniques

Discover evidence-based methods for creating and maintaining good habits, and breaking free from bad ones.

Personal Development Strategies

Learn actionable tips and tools to foster growth, increase productivity, and achieve your personal and professional goals.

Behavioral Economics Insights

xplore how economic principles can explain and predict behaviors, and how you can apply these insights to improve your decision-making.

Behavioral Economics Insights

Explore how economic principles can explain and predict behaviours, and how you can apply these insights to improve your decision-making.

Decision-Making Models

Gain knowledge on various decision-making frameworks that can help you make informed and effective choices.

join the movement (community)

creativity

I invite you to join this journey of discovery and growth. Whether you’re a fellow enthusiast of behavioral sciences or someone looking to make positive changes in your life, this blog is a place for learning, sharing, and inspiring each other. Feel free to reach out, share your thoughts, and connect. Together, we can explore the incredible power of habits and how they shape our lives. Thank you for being here, and I look forward to embarking on this transformative journey with you.